In Buddhism, the concept of sati (mindfulness) emphasizes present-moment awareness, which includes keen attention to the five physical senses and the mind itself. This practice addresses a central Buddhist teaching: that much of our suffering comes from being trapped in habitual, reactive mental patterns. By grounding awareness in sensory experience, a practitioner can observe thoughts, […]

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS

Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […]

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS

Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […]

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS

Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS