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In Buddhism, the concept of sati (mindfulness) emphasizes present-moment awareness, which includes keen attention to the five physical senses and the mind itself. This practice addresses a central Buddhist teaching: that much of our suffering comes from being trapped in habitual, reactive mental patterns. By grounding awareness in sensory experience, a practitioner can observe thoughts, […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS 
Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS 
Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
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0 events,
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2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS 
The Dharma Study Group is a drop-in group — you are welcome to attend once or as many times as you like. We will explore basic teachings of Buddhism using both a philosophical and, more importantly, a practical, approach. We meet biweekly at 1 PM on Zoom. Zoom link Passcode: dharma |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,In this 4-part series, Dr. Pilar Jennings will explore the wish for favorable change of all kinds alongside the frustration so many face when attempting to make needed change. Together, we’ll talk through the insights offered in Buddhist psychology that support our natural capacity for change. Using insights offered in the psychotherapeutic tradition, we’ll explore […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS 
If you are curious about our online meditation programs, this is an opportunity to join community meditation leaders and participants in an informal conversation about practice and bringing mindfulness into our daily lives. Join us for the monthly Online Sangha Social Hour! All are welcome, including newcomers and people new to meditation and Buddhism. Join […] |
1 event,
A sound bath is an immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. Join us monthly, in our serene, resonant sanctuary for music meditations from a wide range of healing sound artists. This is a pay what you wish program with a suggested donation of $20. We accept cash, […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
The Dharma Study Group is a drop-in group — you are welcome to attend once or as many times as you like. We will explore basic teachings of Buddhism using both a philosophical and, more importantly, a practical, approach. We meet biweekly at 1 PM on Zoom. Zoom link Passcode: dharma |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
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Join for the quarterly UUBF Sangha Meeting: "Engaged Buddhism" To attend, visit the UUBF website, scroll down, and register for the event. Join us for conversations with Geoff Shoun O'Keeffe, Executive Director of the Zen Peacemakers Institute, one of the early institutions supporting engaged Buddhist practices, and with Rev. K. P. Hong, Minister of Faith […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us every Monday morning for a brief talk, guided meditation, and conversation. All are welcome, and no experience is necessary. The topics will vary each week. Buddhism and Mindfulness is organized by Pamela Patton and led by various experienced teachers from the All Souls Buddhism and Mindfulness Program. Sign up for the All Souls […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS
Join us for our weekly Buddhism & Mindfulness program, Transforming Our Suffering. This group meets every Thursday at 10 am. The program is led on first Thursdays by Rev. Pamela Patton and other Thursdays by our wonderful Community Meditation Leaders. ZOOM LINK Password: Peace We are currently reading Radical Acceptance: Embracing Your Life with the […] |
2 events,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS Discovering Calm in the Chaos (DCC) is a 1 hour/week, 6-week course recommended for anyone who wishes to reduce stress through the practice of mindfulness. It involves education in scientifically validated mindfulness concepts and practices developed by Jon Kabat Zinn for Mindfulness Based Stress Reduction (MBSR) as well as the Oxford University Mindfulness Center course Finding […] |
1 event,
Join us for short weekday meditations led by members of All Souls Buddhism and Mindfulness. We hope this will help you get started with meditation or keep going. No meditation experience is required, all are welcome! Community Meditation meets for 30 minutes on Zoom, Monday through Saturday. ZOOM LINK Password: AS |