Invitation to Meditation
All Souls Ware Room. 1157 Lexington Ave.Buddhism & Mindfulness presents a multi-part class with Emma Markham. Many people feel confident they’ll benefit from meditation, but they feel unsure about how to start, re-start or sustain a practice that suits them. Through engaging in meditation practice in community, supporting one another in contemplative exploration, and guidance from various spiritual teachings, we aim […]