Mindful Eating and Drinking
Mindful Eating and Drinking
Join All Soul's seminary interns Ian Miles and Laura Brown-Lavoie for a four-week series of mindful eating practice in advance of the holiday season. Mindful eating is an invitation to bring awareness and gratitude into one of the most common activities of our daily life: eating! Our opening session will be drop-in where we will introduce the practice of mindful eating and drinking. The subsequent […]