This weekly online group aims to provide a safe and collaborative space to discuss experiences and learn from one another. We’ll dive into various menopause-related topics, share our experiences, and explore empowering reads that will leave you feeling inspired and unstoppable. Join us in discussing the best foods for well-being, beauty routines that make you glow, fitness tips to kickstart good habits, effective ways to manage symptoms, and strategies for maintaining mental well-being. Let’s embark on this journey together and make this the most empowering phase of life!
Enter this meeting ID in Zoom: 377 932 7856 to join!
Contact Dr. Chris Rogutsky with any questions.